Moving Time: 0:50:41
Distance: 34.81 km
Speed: 41.21 km/h
Ele Gain / Loss: 28.45 m / 1217.20 m
Power: 141 wZ3 2.24 w/kg
Max Power: 341 w
Norm. Power: 148 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 0.95 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution