| Moving Time: |
1:23:39 |
| Distance: |
12.88 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
158 wZ2
1.93 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.63 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
885 kcal |
