Moving Time: 1:04:51
Distance: 12.88 km
Speed: 11.92 km/h
Ele Gain / Loss: 823.68 m / 3.18 m
Power: 201 wZ2 2.54 w/kg
Max Power: 357 w
Norm. Power: 204 wZ2
Intensity: 0.72
TSS: 55
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.38 w/bpm
Decoupling: 0.0%good
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution