| Moving Time: |
1:00:22 |
| Distance: |
14.50 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
649.94 m / 437.62 m |
| Power: |
211 wZ3
2.22 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
87.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
853 kcal |