| Moving Time: |
1:02:03 |
| Distance: |
12.89 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
823.69 m / 3.18 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
872 kcal |
