| Moving Time: |
1:29:18 |
| Distance: |
40.08 km |
| Speed: |
26.93 km/h |
| Ele Gain / Loss: |
336.59 m / 1234.25 m |
| Power: |
112 wZ2
1.49 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.68 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
669 kcal |
