Moving Time: 1:22:01
Distance: 35.70 km
Speed: 26.11 km/h
Ele Gain / Loss: 270.57 m / 106.05 m
Power: 153 wZ2 2.04 w/kg
Max Power: 263 w
Norm. Power: 160 wZ2
Intensity: 0.74
TSS: 76
Heart Rate: 158 bpm
Max HR: 180 bpm
Efficiency: 1.01 w/bpm
Decoupling: 20.1%poor
Cadence: 65 rpm
Max Cad: 82 rpm
Pedalling: 98.8% of the ride
Avg Torque: 23.6 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution