| Moving Time: |
0:41:59 |
| Distance: |
20.51 km |
| Speed: |
29.31 km/h |
| Ele Gain / Loss: |
113.12 m / 209.23 m |
| Power: |
145 wZ1
2.07 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.56 |
| TSS: |
22 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
407 kcal |