| Moving Time: |
0:40:00 |
| Distance: |
11.78 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
233.83 m / 76.41 m |
| Power: |
120 wZ2
1.5 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.67 |
| TSS: |
30 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
321 kcal |
