| Moving Time: |
1:03:47 |
| Distance: |
11.48 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
606 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
854 kcal |
