Moving Time: 1:25:48
Distance: 16.72 km
Speed: 11.69 km/h
Ele Gain / Loss: 943.86 m / 65.16 m
Power: 200 wZ2 2.22 w/kg
Max Power: 383 w
Norm. Power: 208 wZ2
Intensity: 0.75
TSS: 80
Heart Rate: 153 bpm
Max HR: 180 bpm
Efficiency: 1.36 w/bpm
Decoupling: 1.0%good
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.1 Nm
Calories: 1,149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution