| Moving Time: |
1:26:05 |
| Distance: |
33.09 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.54 m |
| Power: |
251 wZ3
3.22 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,447 kcal |
