Moving Time: 0:28:11
Distance: 8.50 km
Speed: 18.10 km/h
Ele Gain / Loss: 351.40 m / 6.33 m
Power: 220 wZ4 2.97 w/kg
Max Power: 352 w
Norm. Power: 224 wZ4
Intensity: 0.93
TSS: 41
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.5 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution