| Moving Time: |
0:30:24 |
| Distance: |
11.78 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
233.82 m / 76.38 m |
| Power: |
177 wZ4
2.57 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.03 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
360 kcal |
