| Moving Time: |
1:06:08 |
| Distance: |
12.89 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
199 wZ3
2.49 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
172 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
881 kcal |
