| Moving Time: |
0:47:54 |
| Distance: |
23.18 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
163 wZ3
2.33 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.90 |
| TSS: |
65 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
522 kcal |