| Moving Time: |
1:07:40 |
| Distance: |
12.89 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
173 wZ3
2.53 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
784 kcal |
