| Moving Time: |
1:03:55 |
| Distance: |
12.89 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
202 wZ2
2.59 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.64 |
| TSS: |
44 |
| Heart Rate: |
113 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
58 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
864 kcal |
