| Moving Time: |
0:34:48 |
| Distance: |
17.73 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
330.64 m / 323.83 m |
| Power: |
248 wZ3
3.18 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.86 |
| TSS: |
42 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
578 kcal |
