Moving Time: 1:33:18
Distance: 28.43 km
Speed: 18.29 km/h
Ele Gain / Loss: 1250.45 m / 0.00 m
Power: 255 wZ2 3 w/kg
Max Power: 353 w
Norm. Power: 256 wZ2
Intensity: 0.68
TSS: 71
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.88 w/bpm
Decoupling: 11.8%poor
Calories: 1,593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution