| Moving Time: |
1:40:50 |
| Distance: |
17.55 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
186 wZ4
2.48 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.93 |
| TSS: |
146 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
60 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,256 kcal |
