Moving Time: 0:50:49
Distance: 17.35 km
Speed: 20.48 km/h
Ele Gain / Loss: 492.35 m / 0.00 m
Power: 195 wZ4 2.41 w/kg
Max Power: 290 w
Norm. Power: 202 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 147 bpm
Max HR: 171 bpm
Efficiency: 1.37 w/bpm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution