| Moving Time: |
1:10:50 |
| Distance: |
12.89 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
823.69 m / 3.18 m |
| Power: |
171 wZ3
2.31 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
811 kcal |
