| Moving Time: |
2:44:19 |
| Distance: |
29.43 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1757.04 m / 33.03 m |
| Power: |
149 wZ3
2.19 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
201 |
| Heart Rate: |
110 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,639 kcal |
