| Moving Time: |
0:25:18 |
| Distance: |
8.50 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
351.38 m / 6.31 m |
| Power: |
289 wZ3
3.28 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.89 |
| TSS: |
33 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
489 kcal |