Moving Time: 0:34:38
Distance: 17.33 km
Speed: 30.03 km/h
Ele Gain / Loss: 221.51 m / 230.85 m
Power: 216 wZ4 3 w/kg
Max Power: 333 w
Norm. Power: 217 wZ4
Intensity: 0.95
TSS: 52
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution