| Moving Time: |
0:45:18 |
| Distance: |
12.89 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
283 wZ4
3.78 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
63 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
858 kcal |
