Moving Time: 0:49:57
Distance: 12.88 km
Speed: 15.48 km/h
Ele Gain / Loss: 823.68 m / 3.18 m
Power: 258 wZ3 3.44 w/kg
Max Power: 532 w
Norm. Power: 262 wZ4
Intensity: 0.91
TSS: 68
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.69 w/bpm
Cadence: 70 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.3 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution