| Moving Time: |
1:12:59 |
| Distance: |
12.89 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
180 wZ2
2.28 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
879 kcal |
