Moving Time: 0:46:14
Distance: 10.31 km
Speed: 13.38 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 277 wZ4 3.69 w/kg
Max Power: 510 w
Norm. Power: 279 wZ4
Intensity: 1.04
TSS: 84
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.86 w/bpm
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution