| Moving Time: |
1:29:45 |
| Distance: |
54.93 km |
| Speed: |
36.72 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
229 wZ3
2.7 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,376 kcal |
