| Moving Time: |
1:10:18 |
| Distance: |
12.89 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.62 |
| TSS: |
45 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
819 kcal |
