| Moving Time: |
1:45:44 |
| Distance: |
54.93 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
111.26 m / 461.41 m |
| Power: |
139 wZ3
1.57 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
984 kcal |
