Moving Time: 0:43:39
Distance: 34.81 km
Speed: 47.85 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 218 wZ4 2.48 w/kg
Max Power: 667 w
Norm. Power: 227 wZ4
Intensity: 0.96
TSS: 67
Heart Rate: 146 bpm
Max HR: 170 bpm
Efficiency: 1.55 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 96.9% of the ride
Avg Torque: 28.8 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution