Moving Time: 0:53:35
Distance: 22.01 km
Speed: 24.65 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 122 wZ2 1.53 w/kg
Max Power: 267 w
Norm. Power: 132 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 127 bpm
Max HR: 137 bpm
Efficiency: 1.04 w/bpm
Cadence: 56 rpm
Max Cad: 92 rpm
Pedalling: 97.3% of the ride
Avg Torque: 22.7 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution