Moving Time: 0:58:22
Distance: 9.18 km
Speed: 9.44 km/h
Ele Gain / Loss: 705.16 m / 85.11 m
Power: 176 wZ3 2.41 w/kg
Max Power: 454 w
Norm. Power: 183 wZ3
Intensity: 0.87
TSS: 74
Cadence: 63 rpm
Max Cad: 105 rpm
Pedalling: 97.3% of the ride
Avg Torque: 31.0 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution