Moving Time: 0:46:11
Distance: 12.88 km
Speed: 16.74 km/h
Ele Gain / Loss: 823.68 m / 3.18 m
Power: 262 wZ2 3.74 w/kg
Max Power: 377 w
Norm. Power: 267 wZ2
Intensity: 0.65
TSS: 33
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.78 w/bpm
Cadence: 86 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution