Moving Time: 0:43:48
Distance: 20.51 km
Speed: 28.09 km/h
Ele Gain / Loss: 113.10 m / 209.22 m
Power: 134 wZ4 1.79 w/kg
Max Power: 229 w
Norm. Power: 137 wZ4
Intensity: 0.99
TSS: 72
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution