| Moving Time: |
1:29:19 |
| Distance: |
18.58 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1192.99 m / 23.74 m |
| Power: |
156 wZ2
2.84 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.74 |
| TSS: |
81 |
| Heart Rate: |
170 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
933 kcal |
