| Moving Time: |
0:57:24 |
| Distance: |
19.07 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
207 wZ3
2.56 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
130 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
795 kcal |