| Moving Time: |
1:02:12 |
| Distance: |
12.89 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
218 wZ3
2.66 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
908 kcal |
