Moving Time: 1:04:01
Distance: 16.72 km
Speed: 15.67 km/h
Ele Gain / Loss: 943.88 m / 65.18 m
Power: 161 wZ2 3.1 w/kg
Max Power: 255 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.03 w/bpm
Decoupling: 8.8%moderate
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution