| Moving Time: |
1:04:01 |
| Distance: |
16.72 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
943.88 m / 65.18 m |
| Power: |
161 wZ2
3.1 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
690 kcal |