Moving Time: 0:29:32
Distance: 11.99 km
Speed: 24.37 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 122 wZ2 1.44 w/kg
Max Power: 318 w
Norm. Power: 140 wZ2
Intensity: 0.71
TSS: 25
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.17 w/bpm
Cadence: 64 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.1 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution