| Moving Time: |
1:55:55 |
| Distance: |
27.11 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1086.45 m / 230.53 m |
| Power: |
198 wZ3
2.08 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
156 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
86.5% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,537 kcal |