| Moving Time: |
1:11:05 |
| Distance: |
13.78 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.22 m |
| Power: |
262 wZ3
3.36 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,247 kcal |
