| Moving Time: |
1:06:49 |
| Distance: |
21.78 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
667.08 m / 176.27 m |
| Power: |
188 wZ4
2.85 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
841 kcal |
