Moving Time: 0:44:39
Distance: 34.81 km
Speed: 46.78 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 200 wZ4 2.47 w/kg
Max Power: 329 w
Norm. Power: 210 wZ4
Intensity: 1.01
TSS: 76
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.38 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 95.4% of the ride
Avg Torque: 25.0 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution