Moving Time: 0:28:36
Distance: 17.26 km
Speed: 36.22 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 279 wZ3 3.17 w/kg
Max Power: 514 w
Norm. Power: 287 wZ3
Intensity: 0.86
TSS: 35
Heart Rate: 158 bpm
Max HR: 175 bpm
Efficiency: 1.82 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.1 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution