| Moving Time: |
0:41:39 |
| Distance: |
9.07 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
210 wZ3
2.59 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
585 kcal |