| Moving Time: |
1:40:31 |
| Distance: |
21.59 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.46 m |
| Power: |
152 wZ2
2.58 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.71 |
| TSS: |
85 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,023 kcal |
